30 07, 2012
  • Apricot Salad

Meal Plan: Apricot, Goat Cheese, and Pistachio Salad with Plum Vinaigrette

By |July 30th, 2012|Categories: Meal Plans|Tags: , |

Meal Plan: *Apricot, Goat Cheese, and Pistachio Salad with Plum Vinaigrette *Ham, Goat Cheese, and Plums on Ciabatta with Honey Mustard *Penne with Tomatoes, Goat Cheese, and Red Chili Pepper *Hamburgers with Potato Salad and Broccoli Salad *BLT with Goat Cheese and Zucchini and Potatoes with Thyme

24 07, 2012
  • Lemon-Pasta

Meal Plan: Lemon Pasta

By |July 24th, 2012|Categories: Meal Plans|Tags: , |

Meal Plan: *Lemon Pasta with Broccoli *Corned Beef Hash with Eggs and Fresh Fruit *Spicy Chicken with Risotto and Broccoli Mix 1/2 tsp Paprika, 1/4 tsp Salt, 1/4 tsp Pepper, 1/4 tsp Cayenne Pepper, 1/4 tsp Onion Powder, 1/4 tsp Cumin. Drizzle chicken breasts with olive oil and rub with spice blend. Bake at 375

16 07, 2012
  • stuffed-peppers

Meal Plans: Gemista (Stuffed Peppers)

By |July 16th, 2012|Categories: Meal Plans|Tags: , |

Meal Plan: *Gemista with Greek Potatoes and Salad *Blue Cheese Pasta with Salad *Shredded Pork Tacos with Rice and Black Beans *Salmon Cakes with Steamed Vegetables *Burgers with Sweet Potato Fries and Roasted Green Beans  

9 07, 2012
  • buffalo_chicken_muffins

Meal Plans: Buffalo Chicken Cupcakes

By |July 9th, 2012|Categories: Meal Plans|Tags: , |

  Meal Plan: *Buffalo Chicken 'Cupcakes' with Green Beans *Gemista with Greek Potatoes and Salad *Thai Chicken Satay with Spicy Peanut Sauce, snow peas, and jasmine rice *Gnudi with Marinara and Salad *Korean Steak Lettuce Wraps

2 07, 2012
  • Summer Vegetable Linguine

Meal Plans: Summer Vegetable Linguine

By |July 2nd, 2012|Categories: Meal Plans|Tags: , |

Meal Plan: *Chopped Veggie Salad with Craisins, Goat Cheese, Pecans, Poppyseed Dressing and Grilled Chicken *Apple Brats with 'Red Cabbage' and German Potato Salad *Mexican Chopped Veggie Salad with Grilled Chicken *Blackforest Ham, Gouda, and Plum Panini's *Summer Vegetable Linguine Summer Vegetable Linguine Ingredients: 1/4 cup Olive Oil 1/4 cup Butter 1 lb. Linguine 2

25 06, 2012
  • spicy_noodles

Meal Plan: Spicy Noodles

By |June 25th, 2012|Categories: Meal Plans|Tags: , |

  Meal Plan: *Margherita Pizza with Salad *Spicy Noodles          -I make this with whatever vegetables and meat I have on hand. It has been delicious with chicken, pork, steak, and shrimp. It is also great meat-less! *Shrimp Tacos with Cilantro Lime Rice and Black Beans *Chicken Salad Sandwiches with Fresh Fruit and Veggie Chips

18 06, 2012
  • marlboroman

Meal Plans: Marlboro Man

By |June 18th, 2012|Categories: Meal Plans|Tags: , |

Meal Plan: Marlboro Man Sandwich with Sweet Potato Fries and Green Beans Lemon Pasta with Broccoli Mexican Rice Bowls Pasta with Salad Tilapia with a Brown Butter Sauce and Sauteed Vegetables Red Beans and Rice

11 06, 2012
  • mexican_chicken_salad

Meal Plans: Mexican Chopped Salad

By |June 11th, 2012|Categories: Meal Plans|Tags: , |

Meal Plans: *Mexican Chopped Salad with Grilled Chicken *Bolognese Pasta with Salad *Roasted Chicken with Risotto and Asparagus *Ham and Cheese Waffles with Fresh Fruit *Margherita Pizza with Salad

4 06, 2012
  • orzo

Meal Plans: Greek Orzo Salad

By |June 4th, 2012|Categories: Meal Plans|Tags: , |

Meal Plan: *Greek Orzo Salad with Salad *Pork Tacos with Cole Slaw and Black Bean Cakes *Paella with Salad and Naan *Blackened Chicken with Lime Quinoa and Grilled Vegetables *Roasted Tomato Marinara with Pasta and Salad